Toxic Relationship Indicators

By Dr. Nicole Cain ND, MA

Toxic Friendship Litmus Test: Below is a list of 20 key indicators that you are in a toxic relationship.

Examine this list carefully, and if you answer yes to 4 or more of the below examples it is quite likely you are in a toxic relationship.


Score: _______/20


How to Move on From a Toxic Relationship

This article is for educational purposes only and is not intended as medical advice. Whenever considering changing your protocol whether it includes a change of medications, supplements, diet or lifestyle, always speak with your primary care physician first.

Dr. Nicole Cain is an advocate for empowering people around the world to help themselves via her educational free resources, online courses, and membership group. You can receive the tools you need to find the root cause of your symptoms and feel healthy again.