The Role of Your Cast of Characters in Your Pursuit of Happiness

By Dr. Nicole Cain ND, MA

A podcast interview with Ryan McGuire, host of the Pursuit of Happiness Podcast

Ryan McGuire is a man of many passions and curiosities which led him to create The Pursuit of Happiness Podcast. In his podcast, he explores all the areas of life that affect one’s happiness and perception of life, such as traveling, nutrition, fitness, mental health, relationships/dating, pets and so much more with conversations with amazing guests and experts in their field. Each episode is loaded with information that allows you to join him in his pursuit of happiness while creating your own journey.

In this enlightening episode, we talk about personal stories, the grieving process of Ryan’s best friend and dog, Koda, time capsules, how the past impacts happiness in the present. Supplements come up in our conversation, my horror story with supplements and lastly the role of our cast of characters.

Ryan is actually a graphic designer, and his passion for living a full life inspires him to dive into various topics on his podcast. While the focus is on what the cast of characters is and how it impacts a person’s happiness, we dive into so much more!

Stay Connected with Ryan:

What You’ll Learn About in This Podcast:

12:14 – The most important supplements that people can take.

20:50 – The Role of Your Cast of Characters with the ACT Method

24:50 – Time Capsules – the brain logging away memories that can be activated later on in life and produce similar emotions to the original memory

27:55 – Where does guilt fit into the Cast of Characters

35:50 – Parts Work

38:00 – Meditation and Hypnosis

44:50 – Dreams Analysis and the bias behind it, and being afraid to sleep

52:08 – Float tanks/Deprivation tanks

56:00 – the impact of social media

1:03:00 – back to time capsules and what sense brings back those time capsules/nostalgia

Relevant Resources:

This article is for educational purposes only and is not intended as medical advice. Whenever considering changing your protocol whether it includes a change of medications, supplements, diet or lifestyle, always speak with your primary care physician first.

Dr. Nicole Cain is an advocate for empowering people around the world to help themselves via her educational free resources, online courses, and membership group. You can receive the tools you need to find the root cause of your symptoms and feel healthy again.