CoQ10 is the powerful boost you’ve been looking for

CoQ10 For Depression What CoQ10 can do for you? With health care costs on the rise and depression becoming more and more common, we find ourselves looking for alternative treatments for depression. A powerful powerhouse nutrient that should not be ignored is Coenzyme Q10 (COQ10, ubiquinone, ubiquinol). COQ10 (ubiquinone and ubiquinol) is like the battery that goes […]

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Taking Antidepressant Medications? Here Are Your Top 3 Must-Have Nutrients.

Taking Antidepressant Medications? Antidepressant medications are often the first-line treatment for depression. While these medications are often effective and lifesaving, they also can have serious health consequences. Among these are depletion of nutrients from your brain and body, as well as depletion of the important neurotransmitters for physiological and psychological health and well-being. This can […]

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This Is Why You Are Suffering From SSRI Side Effects

Do You Suffer From SSRI Side Effects? There are 5 key reasons you may be suffering from SSRI side effects. In this article, we will discuss those reasons and what you can do about it. It’s an age-old tale: You are feeling depressed. You go to your doctor and are prescribed an antidepressant. For a […]

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