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Category: Trauma & PTSD

Six Common Misconceptions About PTSD

Post-traumatic stress Disorder (PTSD) affects about 20% of people who have experienced a traumatic experience. While many strides have been made to understand the condition,…

The Best Holiday Survival Guide: 4 Tips for Dealing with Skeletons in the Closet

The most common issue faced during the holidays and how to deal with it, according to experts. Skeletons in the closet Do you have relatives…

Panic Attacks: Why Panic Strikes & 4 Steps Stop Panic

Can you imagine that every year about 11% of American adults experience panic attacks? And among them, 2-3% are prone to developing panic disorder (Holistic…

What is Dissociation & How to Stop It

How often do you daydream? Believe it or not, daydreaming is a regular part of our daily lives and it’s something we do a few…

How Finding the Root Cause Leads to Emotional Healing

Defining Health: The freedom to live your life freely and fully. Defining Disease: Un-tunement of your body's natural order resulting in dis-ease or a lack…

Why am I so Tired? The frozen side of the trauma response.

Do you know why you are feeling so exhausted? Are you feeling a bit light-headed, distant, or disconnected? Despite the fact that your daily responsibilities…

Overcoming Trauma

If you breathe, you have likely experienced trauma. It can range from single, severe, life-altering events like an accident, loss or other forms of tragedy,…

Natural Treatment for PTSD

Breaking Free From Trauma and a Natural Treatment for PTSD A story of hope and finding a natural treatment for PTSD. Michael had worked with some of…

Integrative Approach to PTSD

PTSD Trauma: New Implications in Medical Analysis and Integrative Approach to PTSD Naturopathic medicine provides an integrative approach to PTSD treatment that is unique and…