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Category: Mental Health

Natural solutions for anxiety

Hi this is Dr. Nicole Cain and I am here to talk to you about solutions for anxiety. Anxiety can affect millions of Americans at…

Overcoming Trauma

If you breathe, you have likely experienced trauma. Trauma can range from single, severe, life-altering events like an accident, loss or other forms of tragedy,…

Classic Homeopathy: Treatments for bipolar, depression, and more.

Classical homeopathy is an effective form of treatment for bipolar disorder, depression, and other mental health concerns. Not only are homeopathic remedies completely safe, but…

Oppositional Defiant Disorder: Are you at your wit’s end parenting a difficult child?

Dr. Cain was recently published in NDNR magazine! Read now by clicking

Can Thyroid Problems Cause Anxiety?

You suffer from intense feelings of panic. Heart racing, trembling, flushes of heat, and sweating. Your doctors have told you it’s just anxiety and that…

Seasonal Affective Disorder: 3 ways to beat the winter blues by Dr. Nicole Cain, ND MA

Safe, powerful and effective treatments for seasonal affective disorder. Dr. Cain of My Mental Health Doc explains the top 3 things you should be doing…

This Is Why You Are Suffering From SSRI Side Effects

You Suffer From SSRI Side Effects? There are 5 key reasons you may be suffering from SSRI side effects. In this article, we will discuss…

You are not Alone

it or not, you are not alone. You have struggled with depression, and have felt the most alone you have ever felt in your life,…

Natural treatments for insomnia

style="text-align: left;">Natural Treatments for Insomnia An integrative, holistic, and natural treatments for insomnia. Insomnia is an extremely common condition that affects nearly 30% of adults…