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Category: Mental Health

The Bipolar Diet

Believe it or not, your diet may be contributing to your symptoms bipolar disorder. Let me start by telling you a story… Several years back…

CBD for Bipolar Disorder

CBD for Bipolar Disorder, Depression and Anxiety There is a lot of talk recently about CBD for depression, CBD for bipolar disorder, and CBD for…

CBD for Kids With Anger

CBD for Kids Cannabis is a hot topic today as it is filled with controversy on whether it’s overall good or bad for your health.…

CBD for Anxiety

Treating Anxiety With CBD Have you heard that people have been using CBD for anxiety but are curious if it really works? If so, you’re…

Clostridia: The Gut Infection that is Wreaking Havoc on your Neurotransmitters

Clostridia and The Gut Brain Axis Have you ever gotten food poisoning? If so, you might have been infected by two different types of clostridium:…

How to Increase Your Brain Plasticity

Today’s article is all about brain plasticity as it relates to your mood, emotional wellbeing and sense of personal empowerment! We will discuss the following…

The Benefits of Ashwagandha Root for Reducing Anxiety

Ashwagandha root, also called Withania somnifera, has been used in the Ayurvedic culture in India as a natural remedy for stress, insomnia, loss of memory,…

Small Changes and Big Results for this Little Guy

This cute little guy came to my office suffering with terrible stomach pains, constipation, severe diaper rash, and he had dropped over two points on…

Listen to Dr. Nicole Cain ND MA’s interview about the Gut Psychology Program

Listen Below: