What Are Brain Zaps? Have you ever heard of brain zaps? If you’re tapering off of an antidepressant or benzodiazepine, chances are that you will…

Are you thinking about using supplements during benzodiazepine withdrawal? The truth is that a lot of people have the same question. People who are tapering…

Benzos aka benzodiazepines, are a class of medications that are often prescribed for anxiety, insomnia, and seizures. Unfortunately, while benzos can be quite helpful at…

By the end of this blog you are going to walk away with three things to help you get off benzo: Identify signs that you…

Has the medical system caused you to feel like a statistic? How to alleviate anxiety naturally? Do you ever feel like you have a subscription…

Are you ready to win the battle against your benzodiazepines? I’m going to share with you the two most important things you need if you’re…

Anxiety can affect millions of Americans at one point or another throughout the lifespan. In fact, over 50% of people report having anxiety or panic…

Millions of Americans have found themselves swept away in the current of a culture where Xanax, Ativan, and other extremely addictive benzodiazepines are being prescribed…

You can get off benzodiazepine with tools that are: Safe. Natural. Effective. To get off benzodiazepine (xanax, valium, klonapin, ativan, etc) can be extremely difficult,…