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Mapping Out Your Benzo Taper
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Ayurveda: The Key To Your Success
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Lifestyle Hacks to Protect the Brain
Dr. Nicole Cain Published in Psychology Today Let's talk about cognitive functioning, specifically Alzheimer's and how the gut brain axis is involved. Is anyone surprised…
How The Gut Influences Mental Health – Part 2
Your gut and mental health have this very intimate relationship with one another, the gut brain axis. Emerging research continues to support this claim. Have…
Guided Meditation Series
Read below descriptions of each mediation to help determine which ones to listen to and why! The links to listen below are to the youtube…
Publication in Salon – How Fear of Disorder Nearly Ended My Marriage
Publication in Well+Good – Panic Attack Pack
The best anxiety treatments are those that are safe, work quickly, and can be done anywhere and at any time. For me, one of the…
Dr. Nicole Cain ND MA Contributes to a New Book, “A Way Through”
The good news is that there are many solutions for depression and Dr. Cain has been invited to contribute two chapters to a new book…
Listen to Dr. Nicole Cain ND MA’s interview about the Gut Psychology Program
Listen Below:
The Sixth Love Language
Are you looking for ways to connect more deeply with your partner? Have the flames of romance died down? Are you ready to learn one…
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