If you’re new to the concept of holistic health, then you may not know where to start your wellness journey. Fortunately, as we know at…

Cholesterol is a fat-like, waxy substance that your liver makes, and that you get from certain foods you eat. Cholesterol- in the right amounts and…

Hair loss (alopecia) can affect your scalp, eyelashes, eyebrows and entire body. Have you noticed that your hair is getting thinner and thinner? Then you’re…

Naturally Savvy (Health Power) Podcast HERE.

Are you looking for efficient and safe supplements for anxiety? Anxiety is one of the most common psychological issues among the US population. According to…

Dr. Nicole Cain Published in Psychology Today Let's talk about cognitive functioning, specifically Alzheimer's and how the gut brain axis is involved. Is anyone surprised…

Are you thinking about using supplements during benzodiazepine withdrawal? The truth is that a lot of people have the same question. People who are tapering…

Did you know that good health is crucial to a successful and fulfilling life? Actually,