Key Takeaways Gut health and sexual health are closely linked, and may be the key to a better sex life. The diversity of bacteria in…

KEY POINTS Gut-brain-microbe axis-focused treatment tends to be effective at improving the health of the gut can relieve both candida and IBS. Studies found that…

Key Points: Dysbiosis is an imbalance in your gut bacteria Your gut-brain-axis is a bidirectional highway between your gut and brain Research suggests dysbiosis increases…

Naturally Savvy (Health Power) Podcast HERE.

Dr. Nicole Cain Published in Alternative Medicine Have you heard of Clostridium difficile (also known as Clostridioides difficile or C. diff) before? It’s an infectious…

Psychobiotics are a specific kind of probiotic that offer an additional mental health solution that is effective, safe, and can be fast-acting. Taking a psychobiotic…

Your gut and mental health have this very intimate relationship with one another, the gut brain axis. Emerging research continues to support this claim. Have…

Pesticides are put on your food to keep insects off. If the pesticides are killing bugs, imagine how toxic they can be in your body.…

Believe it or not, your diet may be contributing to your symptoms of bipolar disorder. Let me start by telling you a story… Several years…