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Category: Bipolar Disorder

Superoxide Dismutase and Bipolar Disorder

If you’re tired of being stuck in the endless cycle of mood swings and medication upon medication, this is the article for you. If you…

Low-Dose Lithium: The Best Mineral for Treating Depression & Bipolar Disorder

Pharmaceutical lithium carbonate is widely considered one of the most effective medications in psychiatry for treating bipolar depression. However, due to the toxic effects of…

Dr. Nicole’s Top Tips for Emotional Wellness

Let's Talk About Emotional Wellness Love, you deserve to be healthy. You are worthy of feeling loved. You are beautifully, brilliantly and uniquely you. Taking…

The Bipolar Diet

Believe it or not, your diet may be contributing to your symptoms bipolar disorder. Let me start by telling you a story… Several years back…

CBD for Bipolar Disorder

CBD for Bipolar Disorder, Depression and Anxiety There is a lot of talk recently about CBD for depression, CBD for bipolar disorder, and CBD for…

The top 6 nutrients you need to help you get off benzodiazapine

You can get off benzodiazepine with tools that are: Safe. Natural. Effective. To get off benzodiazepine (xanax, valium, klonapin, ativan, etc) can be extremely difficult,…

Melatonin will help regulate your sleep so when you wake up, you’re ready to conquer your day!

Melatonin For Sleep Are you on an antidepressant but have trouble falling asleep or staying asleep? Do you feel sleepy, suffer from brain fog, poor…

Seasonal Affective Disorder: 3 ways to beat the winter blues by Dr. Nicole Cain, ND MA

Safe, powerful and effective treatments for seasonal affective disorder. Dr. Cain of My Mental Health Doc explains the top 3 things you should be doing…

This Is Why You Are Suffering From SSRI Side Effects

Do You Suffer From SSRI Side Effects? There are 5 key reasons you may be suffering from SSRI side effects. In this article, we will…