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Category: Anxiety

Dr. Nicole’s Top Tips for Emotional Wellness

Let's Talk About Emotional Wellness Love, you deserve to be healthy. You are worthy of feeling loved. You are beautifully, brilliantly and uniquely you. Taking…

CBD for Anxiety

Treating Anxiety With CBD Have you heard that people have been using CBD for anxiety but are curious if it really works? If so, you’re…

Small Changes and Big Results for this Little Guy

This cute little guy came to my office suffering with terrible stomach pains, constipation, severe diaper rash, and he had dropped over two points on…

Natural solutions for anxiety

Hi this is Dr. Nicole Cain and I am here to talk to you about solutions for anxiety. Anxiety can affect millions of Americans at…

The top 6 nutrients you need to help you get off benzodiazapine

[vc_row][vc_column][vc_column_text] You can get off benzodiazepine with tools that are: Safe. Natural. Effective. To get off benzodiazepine (xanax, valium, klonapin, ativan, etc) can be extremely…

Melatonin will help regulate your sleep so when you wake up, you’re ready to conquer your day!

Melatonin For Sleep Are you on an antidepressant but have trouble falling asleep or staying asleep? Do you feel sleepy, suffer from brain fog, poor…

Can Thyroid Problems Cause Anxiety?

You suffer from intense feelings of panic. Heart racing, trembling, flushes of heat, and sweating. Your doctors have told you it’s just anxiety and that…

You are not Alone

Believe it or not, you are not alone. You have struggled with depression, and have felt the most alone you have ever felt in your…

Natural Treatments for Depression and Anxiety: Alternatives to Antidepressants

Natural Treatments for Depression and Anxiety, as well as PTSD and OCD An integrative, holistic, and natural treatments for depression and anxiety. A 37-year-old female…