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Category: Anxiety & Panic

Category: Anxiety & Panic

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New Brain Imaging Breakthrough Could Lead to Better Mental Health Treatments

Key Points: A new method has been developed to measure noradrenaline (NA) levels in the human brain in real time. NA is a neurotransmitter that…

What is “Anxiety Piercing” and Does it Work? Experts Weigh In.

Daith and Shen Men Piercings for Anxiety: Do They Really Work? KEY POINTS: Ear piercing has become a popular alternative to acupuncture for stimulating the…

My 3 Favorite Herbs For Anxiety

Dr. Nicole Cain knows living with

A Blood Test for Anxiety? Count me in.

Researchers are Revolutionizing Anxiety Diagnosis and Treatment with Blood Biomarkers Key Points: Blood biomarkers have the potential to revolutionize anxiety treatment. A personalized approach to…

Does Drinking Celery Juice Really Help Anxiety and Depression?

Key Points: Celery juice is a great source of fiber, nutrients, antioxidants and anti-inflammatories Celery juice contains fiber which supports the gut microbiota Celery juice…

Can Anxiety Cause Weird Sensations in the Body?

To answer the title of this blog, yes - anxiety can definitely cause weird bodily sensations. It’s important to note, anxiety doesn’t look the same…

Antibiotic Induced Anxiety: How Integrative Approach Can Help

Diff is a common side-effect of antibiotics, but did you know that C. Diff infection is also a leading cause of anxiety? In this article,…

The #1 Probiotic for Mental Health and Anxiety

Naturally Savvy (Health Power) Podcast HERE.

Panic Attacks: Why Panic Strikes & 4 Steps Stop Panic

Can you imagine that every year about 11% of American adults experience panic attacks? And among them, 2-3% are prone to developing panic disorder (Anxiety…