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9 Weeks of

PROVEN exercises

to put anxiety in its place.

Join hundreds of Dr. Nicole Cain’s clients in finding custom solutions to loosen anxiety’s grip on your goals, relationships, and confidence.

The anxiety Breakthrough Program:

10+ Years of therapy experience in one master guide.

I’ve spent 10+ working to prevent mental health breakdowns for my clients BEFORE anxiety sabotages goals, relationships, and potential. You don’t have to go it alone! 

I want you to experience relief right now - then decide if the course is right for you. Start with

the FREE guidebook

When Anxiety Strikes, You Need Actionable Help NOW! That is exactly how I (and thousands of my clients) felt. That’s why I created this FREE guide with REAL tools you can use in the moment along with things you can do to relieve anxiety naturally. It includes exercises from the anxiety breakthrough program, so you can try them before you join us!

Natural Solutions featured in:

If the situations below sound familiar, let's talk:

There’s a difference between occasional feelings of anxiety, and an anxiety that controls your life and gets in the way of your goals, relationships, and daily tasks.

Your anxiety and insecurities often harm your relationships...

Anxiety often has consequences that extend to those around us. It’s not our fault that we may experience unhealthy insecurities in our relationships, whether with significant others or friends. But it is our fault if we do not act to resolve issues before they evolve.

You experience a severe lack of motivation to complete daily tasks...

Anxiety often leaves us feeling “shut down” when it comes to completing normal tasks throughout the day. Even something as simple as dishes, laundry, or self-care and personl hygiene can become difficult.

You have trouble getting out of bed in the morning, or even feel unwell often...

When people mention gut problems or frequent nausea or exhaustion, many times they don’t even realize the connection. Anxiety can manifest itself in physical ways we might not even notice.

You are not your anxiety.

Anxiety is a part of you. Not all of you.

The anxiety Breakthrough Program:

Real Step By StEp Tools You Can use right now

not just theories and concepts...

Dr. Nicole Cain has spent years specializing in anxiety with her passions in all its forms and manifestations. Finding out how to beat anxiety is just like figuring out food sensitivities – you have to commit to a process of testing what YOUR body needs in order to feel well. She’ll walk you through multiple unique exercises that will help you find what works for YOU to take control of your narrative.

24/7 access to the member portal for your whole life.

If you need a refresher on these strategies and exercises, you can access them any time.

Access to 9 weeks of exclusive video modules with Dr. Cain.

This kind of time with a 1-on-1 therapist would average $2,275.00. Let's cut that down to less than 1/10th of that cost.

An invitation to our private Facebook group with others who are kicking anxiety's *ss.

Change happens when we have accountability. Join the group to share your struggles, wins, losses, and questions!

You'll save time...

You'll save money...

The anxiety Breakthrough Program:

A sneak peak into what the program looks like.

This is just a toe dip into the ALL of the amazing goodness packed into the program, turning anxiety sufferers into anxiety freedom warriors!

This works. We guarantee it.

Our goal is to REMOVE your worries, not add to them. So your success is guaranteed.

We offer what we call the “Action Taker’s Guarantee.” The Anxiety Breakthrough Program is delivered in a combination of on-demand videos, beautifully designed workbooks, our ACT Method Membership site and our private Anxiety Freedom Facebook group. If you show up, do the work, share your efforts with me privately or in the group and you do not experience a drastic shift in your level of anxiety – you will get a 100% refund because I will not have fulfilled on my commitment to you. It’s that simple. 

How this thing works...

1. You access the members portal, download the workbook, and join the group!

Make sure to request access to the Facebook group so you can get the support you deserve from our community!

2. You get an email to coach you through each module that unlocks over 9 weeks.

Each week, you’ll have new exercises to move you towards anxiety freedom. If you get stuck, just reply and we’ll step in to help!

3. Journal your progress, watch the results, and reach out if you get stuck!

Over the next few weeks, you’ll be able to see how these exercises can be used daily to push anxiety out of the way so you can reach your goals!

Ready to join US?

Start losing the stress instead of your marbles! Dive in and join us all!

$425

$195

Not quite ready to take the leap?

Take these concepts for a "test drive"

I want you to experience relief right now - then decide if the course is right for you. Start with

the FREE guidebook

When Anxiety Strikes, You Need Actionable Help NOW! That is exactly how I (and thousands of my clients) felt. That’s why I created this FREE guide with REAL tools you can use in the moment along with things you can do to relieve anxiety naturally. It includes exercises from the anxiety breakthrough program, so you can try them before you join us!