Join hundreds of Dr. Nicole Cain’s clients in finding custom solutions to loosen anxiety’s grip on your goals, relationships, and confidence.
I’ve spent 10+ working to prevent mental health breakdowns for my clients BEFORE anxiety sabotages goals, relationships, and potential. You don’t have to go it alone!
When Anxiety Strikes, You Need Actionable Help NOW! That is exactly how I (and thousands of my clients) felt. That’s why I created this FREE guide with REAL tools you can use in the moment along with things you can do to relieve anxiety naturally. It includes exercises from the anxiety breakthrough program, so you can try them before you join us!
There’s a difference between occasional feelings of anxiety, and an anxiety that controls your life and gets in the way of your goals, relationships, and daily tasks.
Anxiety often has consequences that extend to those around us. It’s not our fault that we may experience unhealthy insecurities in our relationships, whether with significant others or friends. But it is our fault if we do not act to resolve issues before they evolve.
Anxiety often leaves us feeling “shut down” when it comes to completing normal tasks throughout the day. Even something as simple as dishes, laundry, or self-care and personl hygiene can become difficult.
When people mention gut problems or frequent nausea or exhaustion, many times they don’t even realize the connection. Anxiety can manifest itself in physical ways we might not even notice.
Dr. Nicole Cain has spent years specializing in anxiety with her passions in all its forms and manifestations. Finding out how to beat anxiety is just like figuring out food sensitivities – you have to commit to a process of testing what YOUR body needs in order to feel well. She’ll walk you through multiple unique exercises that will help you find what works for YOU to take control of your narrative.
If you need a refresher on these strategies and exercises, you can access them any time.
This kind of time with a 1-on-1 therapist would average $2,275.00. Let's cut that down to less than 1/10th of that cost.
Change happens when we have accountability. Join the group to share your struggles, wins, losses, and questions!
This is just a toe dip into the ALL of the amazing goodness packed into the program, turning anxiety sufferers into anxiety freedom warriors!
We offer what we call the “Action Taker’s Guarantee.” The Anxiety Breakthrough Program is delivered in a combination of on-demand videos, beautifully designed workbooks, our ACT Method Membership site and our private Anxiety Freedom Facebook group. If you show up, do the work, share your efforts with me privately or in the group and you do not experience a drastic shift in your level of anxiety – you will get a 100% refund because I will not have fulfilled on my commitment to you. It’s that simple.
Make sure to request access to the Facebook group so you can get the support you deserve from our community!
Each week, you’ll have new exercises to move you towards anxiety freedom. If you get stuck, just reply and we’ll step in to help!
Over the next few weeks, you’ll be able to see how these exercises can be used daily to push anxiety out of the way so you can reach your goals!
When Anxiety Strikes, You Need Actionable Help NOW! That is exactly how I (and thousands of my clients) felt. That’s why I created this FREE guide with REAL tools you can use in the moment along with things you can do to relieve anxiety naturally. It includes exercises from the anxiety breakthrough program, so you can try them before you join us!