Breaking the Stigma Around Mental Health with Dr. Christina Bjorndal

By Dr. Nicole Cain ND, MA

Trigger warning: This conversation does contain sensitive material pertaining to self-harm and suicide.

Dr. Christina Bjorndal, ND is an authority in the treatment of mental illnesses such as depression, anxiety, bipolar disorders and eating disorders.  Having overcome many mental health challenges, Dr. Chris is a gifted speaker and best-selling author who loves to share her philosophy of wellness in interviews with icons like Jenny McCarthy and many more. She is recognized as one of the top NDs to follow by two independent organizations. Dr. Chris has helped many patients achieve physical, mental, emotional and spiritual wellbeing. She has written four books on mental health as well as created two courses – 1) a 10-week course for individuals and 2) a Clinician’s Integrative Mental Health 10 week course.

Here’s what we talk about within the episode:


Connect with Dr. Chris:

Facebook: Dr. Christina Bjorndal

Twitter: @drbjorndal

YouTube: Christina Bjorndal

Instagram: drchrisbjorndal


Meet ND about dr. christina bjorndal, ND

This article is for educational purposes only and is not intended as medical advice. Whenever considering changing your protocol whether it includes a change of medications, supplements, diet or lifestyle, always speak with your primary care physician first. Dr. Nicole Cain consults with clients via telehealth and in person. Dr. Nicole Cain ND MA has helped countless people take back control of their lives, and she can help you. Learn more here: https://drnicolecain.com/getting-started and submit an application, to become a new client when you are ready.

Dr. Nicole Cain is an advocate for empowering people around the world to help themselves via her educational free resources, online courses, and membership group. You can receive the tools you need to find the root cause of your symptoms and feel healthy again.