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4 Herbs to Combat Adrenal Fatigue
If you suffer from feeling “wired and tired,” chronic fatigue, low motivation, and other symptoms, you may suspect that you have Adrenal Fatigue. However, I’m…
The Bipolar Diet
Believe it or not, your diet may be contributing to your symptoms bipolar disorder. Let me start by telling you a story… Several years back…
The Top 3 Supplements to Improve Memory, Focus and Concentration
Supplements to Improve Memory, Focus and Concentration There are hundreds of reasons our minds may not be as sharp as they once were: stress, fatigue,…
CBD for Bipolar Disorder
CBD for Bipolar Disorder, Depression and Anxiety There is a lot of talk recently about CBD for depression, CBD for bipolar disorder, and CBD for…
CBD for Kids With Anger
CBD for Kids Cannabis is a hot topic today as it is filled with controversy on whether it’s overall good or bad for your health.…
CBD for Anxiety
Treating Anxiety With CBD Have you heard that people have been using CBD for anxiety but are curious if it really works? If so, you’re…
Clostridia: The Gut Infection that is Wreaking Havoc on your Neurotransmitters
Clostridia and The Gut Brain Axis Have you ever gotten food poisoning? If so, you might have been infected by two different types of clostridium:…
Longevity
Striving for your optimal health, longevity, and performance doesn’t have to feel impossible anymore. You may have read that your genes control your life expectancy,…
How to Increase Your Brain Plasticity
Today’s article is all about brain plasticity as it relates to your mood, emotional wellbeing and sense of personal empowerment! We will discuss the following…