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Five Signs You’re Dating a Narcissist
You may be dating a narcissist if your partner shows any of these five signs.
House of Boundaries
The House of Boundaries Exercise I love to do this exercise with my clients. It’s called the House of Boundaries exercise. This exercise is a…
How to know what you MUST buy organic
Pesticides are put on your food to keep insects off. If the pesticides are killing bugs, imagine how toxic they can be in your body.…
SAM-E Supplement: Effective treatment for depression, panic attacks, pain and allergies
What is SAM-E (aka SAMe)? SAM-e, short for s-adenosyl-methionine is one of those nutrients that just might completely change your life. In this article, we…
How to Naturally Cope With Benzodiazepine Withdrawal Hair Loss
Millions of Americans have found themselves swept away in the current of a culture where xanax, ativan, and other extremely addictive benzodiazepines are being prescribed…
Superoxide Dismutase and Bipolar Disorder
If you’re tired of being stuck in the endless cycle of mood swings and medication upon medication, this is the article for you. If you…
Low-Dose Lithium: The Best Mineral for Treating Depression & Bipolar Disorder
Pharmaceutical lithium carbonate is widely considered one of the most effective medications in psychiatry for treating bipolar depression. However, due to the toxic effects of…
5 Anti-Aging Solutions for Your Brain
Anti-Aging Solutions For Brain Health It’s a cloudy day here and I was thinking about how easy it would be to lay on my sofa…
Dr. Nicole’s Top Tips for Emotional Wellness
Let's Talk About Emotional Wellness Love, you deserve to be healthy.