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SAM-E Supplement: Effective treatment for depression, panic attacks, pain and allergies
What is SAM-E (aka SAMe)? SAM-e, short for s-adenosyl-methionine is one of those nutrients that just might completely change your life. In this article, we…
How to Naturally Cope With Benzodiazepine Withdrawal Hair Loss
Millions of Americans have found themselves swept away in the current of a culture where xanax, ativan, and other extremely addictive benzodiazepines are being prescribed…
Superoxide Dismutase and Bipolar Disorder
If you’re tired of being stuck in the endless cycle of mood swings and medication upon medication, this is the article for you. If you…
Low-Dose Lithium: The Best Mineral for Treating Depression & Bipolar Disorder
Pharmaceutical lithium carbonate is widely considered one of the most effective medications in psychiatry for treating bipolar depression. However, due to the toxic effects of…
5 Anti-Aging Solutions for Your Brain
Anti-Aging Solutions For Brain Health It’s a cloudy day here and I was thinking about how easy it would be to lay on my sofa…
Dr. Nicole’s Top Tips for Emotional Wellness
Let's Talk About Emotional Wellness Love, you deserve to be healthy. You are worthy of feeling loved. You are beautifully, brilliantly and uniquely you. Taking…
4 Herbs to Combat Adrenal Fatigue
If you suffer from feeling “wired and tired,” chronic fatigue, low motivation, and other symptoms, you may suspect that you have Adrenal Fatigue. However, I’m…
The Bipolar Diet
Believe it or not, your diet may be contributing to your symptoms bipolar disorder. Let me start by telling you a story… Several years back…
The Top 3 Supplements to Improve Memory, Focus and Concentration
Supplements to Improve Memory, Focus and Concentration There are hundreds of reasons our minds may not be as sharp as they once were: stress, fatigue,…