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Melatonin will help regulate your sleep so when you wake up, you’re ready to conquer your day!

Melatonin For Sleep Are you on an antidepressant but have trouble falling asleep or staying asleep? Do you feel sleepy, suffer from brain fog, poor…

Oppositional Defiant Disorder: Are you at your wit’s end parenting a difficult child?

Dr. Cain was recently published in NDNR magazine! Read now by clicking Getting Started, today!

Can Thyroid Problems Cause Anxiety?

You suffer from intense feelings of panic. Heart racing, trembling, flushes of heat, and sweating. Your doctors have told you it’s just anxiety and that…

Seasonal Affective Disorder: 3 Ways to Beat the Winter Blues

Safe, powerful and effective treatments for seasonal affective disorder. Dr. Cain of My Mental Health Doc explains the top 3 things you should be doing…

Whack-A-Mole Medicine versus Vitalism: Medicine’s Dark and Dirty Secrets Exposed

A New Definition of Symptoms & The Gift of Wonderment By Dr. Nicole Cain Do you remember the story about the woman who received treatment…

Podcast: Your Symptoms Are Your Saving Grace Part 2

Dr. Nicole Cain, ND MA is interviewed by Glenn Brooks of Vibrant Living on the topic of "Your Symptoms Are Your Saving Grace, Pt.2."  In…

Your Symptoms are Your Saving Grace: Part 2– A Miner’s Canary

Symptoms - A Miner’s Canary Miriam Webster defines a symptom as: a change in the body or mind which indicates that a disease is present…

Your Symptoms are Your Saving Grace: Part 1

Your Symptoms & The Great Mystery of Two Women On a deep, core, and fundamental level, you know something is wrong. Since its onset, that…

Taking Antidepressant Medications? Here Are Your Top 3 Must-Have Nutrients.

Taking Antidepressant Medications? Antidepressant medications are often the first-line treatment for depression. While these medications are often effective and lifesaving, they also can have serious…