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Are you thinking about using supplements during benzodiazepine withdrawal? The truth is that a lot of people have the same question. People who are tapering
Summer is finally here, which often means vacations and traveling! A time for rest and relaxation, but who are we kidding? Traveling comes
Bonnie Wallace is an Ayurvedic Medicine Counselor, Holistic Chef, Herbalist, Ayurvedic Yoga Specialist and Tantric Hatha yoga teacher of the Sri Vidya lineage.
Camille Martin is a registered dietitian, public health writer, and former chronic dieter who wasted nearly 25 years of her life on a diet. She
What Are Brain Zaps? Have you ever heard of brain zaps? If you’re tapering off of an antidepressant or benzodiazepine, chances are that you will
Are you looking for efficient and safe supplements to manage your anxiety? Anxiety is one of the most common psychological issues among the US population.