If you’re new to the concept of holistic health, then you may not know where to start your wellness journey. Fortunately, as we know at…

To answer the title of this blog, yes - anxiety can definitely cause weird bodily sensations. It’s important to note, anxiety doesn’t look the same…

Cholesterol is a fat-like, waxy substance that your liver makes, and that you get from certain foods you eat. Cholesterol- in the right amounts and…

If you have a medical condition and haven't found success with typical treatments, consider looking for a naturopathic doctor (ND) who can help. A naturopath…

Diff is a common side-effect of antibiotics, but did you know that C. Diff infection is also a leading cause of anxiety? In this article,…

3 of the best natural sleep aids and mood boosters, according to research. Have you ever thought about how much your sleep and mood are…

The most common issue faced during the holidays and how to deal with it, according to experts. Skeletons in the closet Do you have relatives…

Hair loss (alopecia) can affect your scalp, eyelashes, eyebrows and entire body. Have you noticed that your hair is getting thinner and thinner? Then you’re…

How a commonly prescribed medicine for heartburn reflux may threaten the health of the gut-brain axis. KEY POINTS PPIs are commonly prescribed for heartburn but…