Here's to Your
Next   Chapter
Transforming you from
an anxiety sufferer into
An anxiety freedom warrior
Here's to Your
Next   Chapter
Transforming you from
an anxiety sufferer into
an anxiety freedom warrior
Start with the FREE Anxiety Wellness Springboard
Start your path to healing with a free gift. I’m not going to ask you to dive directly into one of the powerful courses. Of COURSE I want you to join the rest of us, but only when you’re ready! Until then, enjoy one of our free resources.
Ready to get serious about finding natural solutions for what’s holding you back? Each course is filled with proven exercises I’ve tested time and time again during my 10+ years in mental health.
Natural Solutions featured in:
Natural Solutions featured in:
I'm so delighted you are here.
For those that are new, welcome. I’ve been on my own health journey since the age of 12, with what started out as terrible sinus congestion and several medications later anxiety started to show itself in my world. Being a doctor was ingrained in my soul since a young age. In fact, in middle school I made my own little first aid kit and brought on adventures with the neighborhood kids to the creek nearby. As a licensed Naturopathic Doctor with a Master’s in Clinical Psychology, mental health became a passion of mine. I’m a bubbly enneagram 3, who loves to explore the desert with my cavapoo, and I’m on a mission to help others overcome anxiety. Put a comma at the end of the sentence – because your life doesn’t end with a diagnosis.
Join my monthly membership - Holistic Wellness Collective
to put anxiety in its place with
PROVEN exercises
Over my 10+ years working in mental health, I’ve learned that most mental health issues spring from one root: Anxiety. After helping hundreds of clients find personalized solutions, I’ve consolidated these proven exercises and tools to help you put anxiety in it’s place, and keep it there!
The Holistic Wellness Collective
Healing is better together! The Holistic Wellness Collective is a membership designed for those who want to become holistic mental health experts for themselves and their families.
Behind the Scenes of the
Anxiety Breakthrough Program
Success Stories
Are you ready to
Get your life back?
Your symptoms are your saving grace. Your symptoms are your body’s way of telling you something is out of balance. It is a cry for help. I specialize in root cause analysis. What does that mean? We determine where your symptoms are coming from (the root cause) by utilizing specialty testing (analysis) and troubleshoot how we can put the body back into balance with the help of safe, natural and effective solutions.
Get health tips from Dr. Nicole: Text "Holistic" to
Start with the FREE Anxiety Wellness Springboard
Take a course, Get your life back
ANXIETY BREAKTHROUGH PROGRAM
Learn More
MEDICATION TAPERING COURSE
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GUT PSYCHOLOGY COURSE
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HIGH LIBIDO LIFE COURSE
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NATURAL LIVER SUPPORT COURSE
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NATURAL SOLUTIONS FOR DEPRESSION
Learn More
NATURAL SOLUTIONS FOR BIPOLAR DISORDER
VAGUS NERVE RESET PROGRAM
AYURVEDA: THE KEY TO YOUR SUCCESS
Learn More
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Stay in-the-know on the latest blog posts, podcast episodes, videos and more. PS I may sneak in a few puppy pictures because who wouldn’t like that in their inbox?
Read my Latest Blog Posts
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Guided Meditation Series
Read below descriptions of each mediation to help determine which ones to listen to and why! The links to listen below are to the youtube
My Top 11 Tips for Personal Growth
Are you looking for ways to use your full potential? Do you want to achieve your goals and grow personally? If you do, you should know
The Truth About Weight Loss with Registered Dietician – Camille Martin
Camille Martin is a registered dietitian, public health writer, and former chronic dieter who wasted nearly 25 years of her life on a diet. She
Guided Meditation Series
Read below descriptions of each mediation to help determine which ones to listen to and why! The links to listen below are to the youtube
How the Gut Influences Mental Health
Your gut influences your mental health, and this blog is going to teach you how. Have you ever heard of psychobiotics for anxiety? There is