Here's to Your
Next   Chapter
Transforming you from
an anxiety sufferer into
An anxiety freedom warrior
Here's to Your
Next   Chapter
Transforming you from
an anxiety sufferer into
an anxiety freedom warrior
Start with the FREE Anxiety Wellness Springboard

Join The Holistic Wellness Collective
- I want to learn how to interpret my labs
- I want to learn about supplements and herbs for anxiety, panic, sleep, and mood
- I want a low price point ($37)

Take A Specialized Course
- I want access to all the functional information about my specific concern
- I want step by step guides
- I want a “do-it-yourself” approach with the help of comprehensive videos and handouts

Get 1-on-1 Support
- I want personalized support
- I want a custom protocol for my needs
- I am motivated and ready to do the deep work
- I’m ready to fully invest in my health ($900+)
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I'm so delighted you are here.
For those that are new, welcome. I’ve been on my own holistic wellness and health journey since the age of 12, with what started out as terrible sinus congestion and several medications later anxiety started to show itself in my world. Being a doctor was ingrained in my soul since a young age. In fact, in middle school I made my own little first aid kit and brought on adventures with the neighborhood kids to the creek nearby. As a licensed Naturopathic Doctor with a Master’s in Clinical Psychology, mental health became a passion of mine. I’m a bubbly enneagram 3, who loves to explore the desert with my cavapoo, and I’m on a mission to help others overcome anxiety. Put a comma at the end of the sentence – because your life doesn’t end with a diagnosis.

Join my monthly membership - Holistic Wellness Collective
to put anxiety in its place with
PROVEN exercises
Over my 10+ years working in mental health, I’ve learned that most mental health issues spring from one root: Anxiety. After helping hundreds of clients find personalized solutions, I’ve consolidated these proven exercises and tools to help you put anxiety in it’s place, and keep it there!


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The Holistic Wellness Collective
Healing is better together! The Holistic Wellness Collective is a membership designed for those who want to become holistic mental health experts for themselves and their families.
Limited time offer for just 1 week: Get your first month for just $1!
Behind the Scenes of the
Anxiety Breakthrough Program
Success Stories




Are you ready to
Get your life back?
Your symptoms are your saving grace. Your symptoms are your body’s way of telling you something is out of balance. It is a cry for help. I specialize in root-cause analysis. What does that mean?
Get support and solutions from a licensed naturopathic doctor. We determine where your symptoms are coming from (the root cause) by utilizing specialty testing (analysis) and troubleshooting how we can put the body back into balance with the help of safe, natural, and effective solutions.
Get health tips from Dr. Nicole: Text "Holistic" to
Start with the FREE Anxiety Wellness Springboard
Take a course, Get your life back

ANXIETY BREAKTHROUGH PROGRAM
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MEDICATION TAPERING COURSE
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GUT PSYCHOLOGY COURSE
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HIGH LIBIDO LIFE COURSE
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NATURAL LIVER SUPPORT COURSE
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NATURAL SOLUTIONS FOR DEPRESSION
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NATURAL SOLUTIONS FOR BIPOLAR DISORDER

VAGUS NERVE RESET PROGRAM

AYURVEDA: THE KEY TO YOUR SUCCESS
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Stay in-the-know on the latest blog posts, podcast episodes, videos and more. P.S. I may sneak in a few puppy pictures because who wouldn’t like that in their inbox?
Read my Latest Blog Posts

Histamine 101: Histamine Intolerance and Mental Health (What you need to know)
Key Points: Symptoms of histamine intolerance can range from allergies, headaches, to anxiety There are many causes of histamine intolerance including diet, genetics, and gut

The Impact of Diet on Sleep Quality
A growling stomach and several trips to the bathroom don’t make bedtime a restful experience, yet many people are unaware of the impact that diet

5 Best Treatment Options for Dysbiosis (and the implications on Mental Health)
Key Points: Dysbiosis is an imbalance in your gut bacteria Your gut-brain-axis is a bidirectional highway between your gut and brain Research suggests dysbiosis increases

Histamine 101: Histamine Intolerance and Mental Health (What you need to know)
Key Points: Symptoms of histamine intolerance can range from allergies, headaches, to anxiety There are many causes of histamine intolerance including diet, genetics, and gut

The Impact of Diet on Sleep Quality
A growling stomach and several trips to the bathroom don’t make bedtime a restful experience, yet many people are unaware of the impact that diet

5 Best Treatment Options for Dysbiosis (and the implications on Mental Health)
Key Points: Dysbiosis is an imbalance in your gut bacteria Your gut-brain-axis is a bidirectional highway between your gut and brain Research suggests dysbiosis increases

The Vagus Nerve & Anxiety: Strategies For Calming Your Mind & Body
If you’re looking for strategies for anxiety with lasting results, consider vagus nerve stimulation to relax and soothe your distress. The Federal Drug and Alcohol