Dare To

Be Panic Proof

The Place To Relcaim Your Mental Health Using

Trauma Informed Holistic Medicine.

Dare To

Be Panic Proof

The Place To Reclaim Your Mental Health using

Trauma Informed Holistic Medicine.

Discover the 8 Different Types Of Anxiety

Join The Holistic Wellness Collective

Take A Specialized Course

Listen To My Podcast!

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Dare To

Be Panic Proof Start  Healing Be  Happy

I'm so delighted you are here.

For those that are new, welcome. I’ve been on my own holistic wellness and health journey since the age of 12, with what started out as terrible sinus congestion and several medications later anxiety started to show itself in my world. Being a doctor was ingrained in my soul since a young age. In fact, in middle school I made my own little first aid kit and brought on adventures with the neighborhood kids to the creek nearby. As a licensed Naturopathic Doctor with a Master’s in Clinical Psychology, mental health became a passion of mine. I’m a bubbly enneagram 3, who loves to explore the desert with my cavapoo, and I’m on a mission to help others overcome anxiety. Put a comma at the end of the sentence – because your life doesn’t end with a diagnosis.

Join my monthly membership - Holistic Wellness Collective

to put anxiety in its place with

PROVEN exercises

Over my 10+ years working in mental health, I’ve learned that most mental health issues spring from one root: Anxiety. After helping hundreds of clients find personalized solutions, I’ve consolidated these proven exercises and tools to help you put anxiety in it’s place, and keep it there! 

Become Your Own Holistic Wellness Expert

The Holistic Wellness Collective

Healing is better together! The Holistic Wellness Collective is a membership designed for those who want to become holistic mental health experts for themselves and their families. 

Limited time offer for just 1 week: Get your first month for just $1!

Behind the Scenes of the

Anxiety Breakthrough Program

Success Stories

Are you ready to

Get your life back?

Your symptoms are your saving grace. Your symptoms are your body’s way of telling you something is out of balance. It is a cry for help. I specialize in root-cause analysis. What does that mean?

Get support and solutions from a licensed naturopathic doctor. We determine where your symptoms are coming from (the root cause) by utilizing specialty testing (analysis) and troubleshooting how we can put the body back into balance with the help of safe, natural, and effective solutions.

Get health tips from Dr. Nicole: Text "Holistic" to

Start with the FREE Anxiety Wellness Springboard

Take a course, Get your life back


  • Discover personalized solutions for supplements and testing.
  • Become your own trauma-informed therapist to sleep better, stop panic and more.

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  • Custom tapering solutions for antidepressants, benzodiazepines, mood stabilizers and more.
  • Become your own med tapering specialist.

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  • Understand the gut-brain connection to balance serotonin, dopamine, and your mood.
  • Decode the functions of proteins, veggies, oils, and more.

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  • Explore your sexual identity to understand your needs.
  • Establish practices of self-nurturance & discover diets and supplements to boost libido.

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  • Understand liver function so you can heal & maintain it for a lifetime.
  • Reverse liver damage step-by-step.

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  • find unique solutions by understanding types of depression, root causes, and warning signs.
  • Build a step-by-step plan with conventional and naturopathic solutions.

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  • Discover the root causes of bipolar and the triggers you experience.
  • Use resources in a step-by-step process to find remedies to lift your mood through sleep support, diet, and mind-calming supplements.

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  • Why the nervous system can be stuck in fight/flight.
  • Tips to shift the nervous system to greater calm.
  • The relationship between your diet and nervous system.
  • The 4 primary ways the vagus nerve controls the nervous system.

    Learn More

  • Unlock the 4 Pillars necessary for Self-Fulfillment
  • How The Ayurvedic Diet & Lifestyle Can Help You Thrive
  • Discover Ayurvedic Herbs
  • Discover Personalized Life-Changing Habits of Ayurveda

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    love letters

    Stay in-the-know on the latest blog posts, podcast episodes, videos and more. P.S. I may sneak in a few puppy pictures because who wouldn’t like that in their inbox?

    Read my Latest Blog Posts

    8 Types of Anxiety

    Which do you experience?