Home

Here's to Your

Next   Chapter

Transforming you from

an anxiety sufferer into

An anxiety freedom warrior

Here's to Your

Next   Chapter

Transforming you from

an anxiety sufferer into

an anxiety freedom warrior

Start with the FREE Anxiety Wellness Springboard

Get it Now
Anxiety Quiz Cellphone Image

Discover the 8 Different Types Of Anxiety

Take Quiz

Free Gifts

Start your path to healing with a free gift. I’m not going to ask you to dive directly into one of the powerful courses. Of COURSE I want you to join the rest of us, but only when you’re ready! Until then, enjoy one of our free resources.

Claim Your Gift

Courses

Ready to get serious about finding natural solutions for what’s holding you back? Each course is filled with proven exercises I’ve tested time and time again during my 10+ years in mental health.

Learn More

1-on-1

For individuals needing extra support in getting to the root cause of symptoms, I’m here to help. My new client specialist is waiting to discuss your goals and make sure we’d be a great match. Start by filling out the application!

Apply Now

Natural Solutions featured in:

Natural Solutions featured in:

I'm so delighted you are here.

For those that are new, welcome. I’ve been on my own health journey since the age of 12, with what started out as terrible sinus congestion and several medications later anxiety started to show itself in my world. Being a doctor was ingrained in my soul since a young age. In fact, in middle school I made my own little first aid kit and brought on adventures with the neighborhood kids to the creek nearby. As a licensed Naturopathic Doctor with a Master’s in Clinical Psychology, mental health became a passion of mine. I’m a bubbly enneagram 3, who loves to explore the desert with my cavapoo, and I’m on a mission to help others overcome anxiety. Put a comma at the end of the sentence – because your life doesn’t end with a diagnosis.

Join my monthly membership - Holistic Wellness Collective

to put anxiety in its place with

PROVEN exercises

Over my 10+ years working in mental health, I’ve learned that most mental health issues spring from one root: Anxiety. After helping hundreds of clients find personalized solutions, I’ve consolidated these proven exercises and tools to help you put anxiety in it’s place, and keep it there! 

Get Started Now
LEARN MORE

Become Your Own Holistic Wellness Expert

The Holistic Wellness Collective

Healing is better together! The Holistic Wellness Collective is a membership designed for those who want to become holistic mental health experts for themselves and their families. 

Limited time offer for just 1 week: Get your first month for just $1!

Join us!

Behind the Scenes of the

Anxiety Breakthrough Program

Success Stories

“I finally know how to consistently feel my best. I have done work to unpack old wounds that made me anxious, and I have tools that I can use anytime and anywhere so that I can consistently show up for my family and for my clients from my best self. I finally feel capable of overcoming obstacles that may arise and not letting them take control of my life.”
Annie
AnnieVancouver, BC
“Oh my gosh I had to send you this quick note to tell you that it’s been three months and I haven’t had a single panic attack! I have been practicing my homework every night and have been able to reduce the dosage of my benzodiazepine-- which my doctor told me would never happen. I am doing so well and am so happy and wanted you to know. Thank you Dr. Cain!”
Ashley
AshleyMinneapolis, MN
“I wanted to thank you for making it so much easier for me to understand the mind body link. I had read a lot about the gut brain connection and had seen both functional medicine doctors and gastroenterologists without success. One of the biggest things I got out of the program is learning exactly how my emotions impact my gut. I have been practicing the affective tolerance skills and my anxiety is totally under control and my digestion is better than ever! I haven’t had any flairs in months and my doctor has taken me off of my stomach meds! I feel so empowered and so grateful.”
Brittany
BrittanyScottsdale, AZ
"Dr. Cain is an incredibly talented healer, the best I’ve ever had... She is like nothing you have likely seen before in healthcare. She’ll completely change your view of what is possible and what WELLNESS can be.”
Jessica
JessicaChicago, IL
Previous
Next

Are you ready to

Get your life back?

Your symptoms are your saving grace. Your symptoms are your body’s way of telling you something is out of balance. It is a cry for help. I specialize in root cause analysis. What does that mean? We determine where your symptoms are coming from (the root cause) by utilizing specialty testing (analysis) and troubleshoot how we can put the body back into balance with the help of safe, natural and effective solutions.

Become a Client

Get health tips from Dr. Nicole: Text "Holistic" to

480-531-7395

Start with the FREE Anxiety Wellness Springboard

Get it Now

Take a course, Get your life back

ANXIETY BREAKTHROUGH PROGRAM

  • Discover personalized solutions for supplements and testing.
  • Become your own trauma-informed therapist to sleep better, stop panic and more.


    Learn More

    • MEDICATION TAPERING COURSE

  • Custom tapering solutions for antidepressants, benzodiazepines, mood stabilizers and more.
  • Become your own med tapering specialist.



    Learn More

    • GUT PSYCHOLOGY COURSE

  • Understand the gut-brain connection to balance serotonin, dopamine, and your mood.
  • Decode the functions of proteins, veggies, oils, and more.



    Learn More

    • HIGH LIBIDO LIFE COURSE

  • Explore your sexual identity to understand your needs.
  • Establish practices of self-nurturance & discover diets and supplements to boost libido.



    Learn More

    • NATURAL LIVER SUPPORT COURSE

  • Understand liver function so you can heal & maintain it for a lifetime.
  • Reverse liver damage step-by-step.




    Learn More

    • NATURAL SOLUTIONS FOR DEPRESSION

  • find unique solutions by understanding types of depression, root causes, and warning signs.
  • Build a step-by-step plan with conventional and naturopathic solutions.


    Learn More

    • NATURAL SOLUTIONS FOR BIPOLAR DISORDER

  • Discover the root causes of bipolar and the triggers you experience.
  • Use resources in a step-by-step process to find remedies to lift your mood through sleep support, diet, and mind-calming supplements.

    Learn More

    • VAGUS NERVE RESET PROGRAM

  • Why the nervous system can be stuck in fight/flight.
  • Tips to shift the nervous system to greater calm.
  • The relationship between your diet and nervous system.
  • The 4 primary ways the vagus nerve controls the nervous system.

    Learn More

    • AYURVEDA: THE KEY TO YOUR SUCCESS

  • Unlock the 4 Pillars necessary for Self-Fulfillment
  • How The Ayurvedic Diet & Lifestyle Can Help You Thrive
  • Discover Ayurvedic Herbs
  • Discover Personalized Life-Changing Habits of Ayurveda

    Learn More

    • Let's send

    love letters

    Stay in-the-know on the latest blog posts, podcast episodes, videos and more. PS I may sneak in a few puppy pictures because who wouldn’t like that in their inbox?

    Read my Latest Blog Posts

    More Blogs